Wishing a moment of meditation and yoga for health?

It is health that is the real wealth, and not pieces of gold and silver

Mahatma Gandhi

Let us guide you towards physical, emotional and mental health through a range of yoga and meditation practices to help you relaxing, letting go of stress, improving mental clarity and concentration.

In the hectic, fast-paced, digital age we spend many hours in the same sitting position with eyes fixed on our screens. Our bodies’ genetics are not ready for this and it results in complications: aches, pains and injuries that can lessen our full enjoyment of life.

Check out our different types of classes and sessions:

Signage on wood in the forest

Find out our values

Youtube video in English

Joyful practices for families

Youtube video in French

Fun yoga for families

If you want to know more or book a class, don’t hesitate to write us: