It is health that is the real wealth, and not pieces of gold and silver
Let us guide you towards physical, emotional and mental health through a range of yoga and meditation practices to help you relaxing, letting go of stress, improving mental clarity and concentration.
In the hectic, fast-paced, digital age we spend many hours in the same sitting position with eyes fixed on our screens. Our bodies’ genetics are not ready for this and it results in complications: aches, pains and injuries that can lessen our full enjoyment of life.
Check out our different types of classes and sessions:
Youtube video in English
Youtube video in French
If you want to know more or book a class, don’t hesitate to write us: