If you wish to experience the joy of a quiet mind or the sweetness of a smooth effortless breath.
If you wish to immerse yourself in the timeless wisdom of yoga.
Then you are in the right place!
Let us guide you to physical, emotional, and mental health through a variety of yoga practices. We will move, chant, walk mindfully, breathe, meditate, and relax. It will help you relax, relieve stress, improve mental clarity and focus.
Youtube video in English
Youtube video in French
If you want to know more or book a class, don’t hesitate to write us: