You might come for a private session to improve well-being or for a weekly class to maintain health. We empower you to take responsibility for own health. There are good life style habits to learn and incorporate. Habits to help coming out of dis-ease and to maintain health as you age.
Who we are
Maria Miguel Ribeiro (PhD. RYT® 500)
Her life experience as an academic researcher on the roles of personal values in sustainability, consultant and project manager informed and inspired her to pursue a career in teaching yoga and meditation.
Maria Miguel practices yoga since 1998, and is a certified teacher since 2012. She completed a 500-hour Himalayan Yoga Tradition teacher training along with two other 200-hour teacher trainings, including those in the styles of Vinyasa and Sivananda school. Most recently she returned from two years of intensive training with the Gurukulam Programme at Swami Rama Sadhaka Grama, in India. Among many others, Maria Miguel’s work is deeply influenced by the teachings of the Himalayan Yoga Tradition (Swami Veda Bharati and Swami Rama), restorative yoga (Audrey Favreau, Judith and Lizzie Lasater), yin (Bernie Clark and Sarah Powers).
ALAN RICHARD, Physio.Osteo. Physiotherapist (HES, Geneva) since 2007 and osteopath D.O. IFSO Rennes since 2016. He has his cabinet in Alan is a yoga teacher since 2008 (Evian Yoga of energy School). For him yoga is a way to become aware about our physical, energetic and mental bodies. Using yoga and meditation to experiment with our limits and gradually expand them. It is a way to find pleasure in life and a feeling of inner peace.