Online classes

I offer a variety of high-quality online classes that you can take to improve your health and well-being from the comfort of your own room, at your own time, and at your own pace.

I share with you a little 20-minute ritual to sleep well. 

Here are some ways to remain in touch

You can browse these courses and find the ones that work best for you (there are courses in French, English, and Portuguese). Or contact me and together we can design a learning path that best meets your needs!