Private classes are adapted to you, your body, your time, your ability to perform and your mental condition. They are interesting for you if you:
- have schedule related difficulties that impede you to join regular group classes.
- are a beginner and would like to have an overview of yoga and meditation.
- would like to dive deeper into a specific practice or theoretical background.
- would like to establish your own home practice but do not know where to start.
- are recovering from a state of “dis-ease”